In addition to Personal at home/gym training one on one, this membership gives you full access to my online coaching app where when we are not training together you have the tools to succeed with personalized fitness plans with full video demonstrations + Instructions to perform each exercise customized for you. Personalized meal plans, regular weekly check ins, regular updates in plans based on your progress + 24/7 support from me.
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Subscription